5 week challenge

My Diet Plan for the 5 Week Challenge

I hope all of you had a great Memorial Day weekend! I’ve been getting some questions about what type of diet I’m on for the #COfitnessjournal 5 week challenge. The answer is – low carb. Here’s what I’m doing… I … Read More

#COfitnessjournal 5 Week Challenge

Hello! I can’t believe it’s been over 2 weeks since I’ve posted on my blog. So many things have been going on (in real life and in my mind lol) I have so much to share with you! We just … Read More