5 Week Challenge Update – Week 3 and 4

I can’t believe that I’m completing week 4 of my 5 week fitness challenge! That flew by so quickly, I felt like I just blinked and next thing I know the challenge is practically over. So just an update, since … Read More

#COfitnessjournal 5 Week Challenge

Hello! I can’t believe it’s been over 2 weeks since I’ve posted on my blog. So many things have been going on (in real life and in my mind lol) I have so much to share with you! We just … Read More

New Fitness Journals Coming to the Shop on Friday!

If you’re anything like me, you’ve struggled to find a way to stay on track with fitness, eating the right food, and making progress toward your goals. I’ve searched for a good fitness journal where I can track food and … Read More