Hi everyone! I am now venturing onto week 3 of my personal goal to lose 15 lbs in 5 weeks (3 lbs a week). Here’s a status update on how I’ve been doing… So week 1 went by without a … Read More
My Diet Plan for the 5 Week Challenge
I hope all of you had a great Memorial Day weekend! I’ve been getting some questions about what type of diet I’m on for the #COfitnessjournal 5 week challenge. The answer is – low carb. Here’s what I’m doing… I … Read More