Author Archives: kissa

5 Week Challenge Status Update – Week 2

Hi everyone! I am now venturing onto week 3 of my personal goal to lose 15 lbs in 5 weeks (3 lbs a week). Here’s a status update on how I’ve been doing… So week 1 went by without a … Read More

My Diet Plan for the 5 Week Challenge

I hope all of you had a great Memorial Day weekend! I’ve been getting some questions about what type of diet I’m on for the #COfitnessjournal 5 week challenge. The answer is – low carb. Here’s what I’m doing… I … Read More

NYC 2016

It’s been about 2 weeks since we got back from our first trip to NYC. It was such a great trip! Just very short. We were there for 3 days (4 technically) and we barely got to do anything. We … Read More